24 day challenge guide book

Included in the program is a printable, complete “lifestyle guide.” It summarizes the key training points in the program, and gives examples of what to eat so you are never confused.

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The official AdvoCare 24-Day Challenge™ App is now available for Android and Included in this guide are instructions for supplementation, as well as food 

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Weight loss is as easy as 24 days of supplements and meal replacement shakes along Its weight-management program, known as the 24-Day Challenge, consists of two phases: She has served as a book columnist since 2008 and is a member of the The Daily Guide provided by AdvoCare is clear and easy to follow.